Welcome!

Sahaja Meditation in Bay Area, Northern California is presenting a series of free Meditation meetings on How to Know Yourself. Join thousands of practitioners from over ninety countries around the world and experience the pure joy of self-realization, a wonderful journey of inner transformation.

Sahaja Yoga Meditation was founded by Shri Mataji Nirmala Devi in 1970.  Today, our meeting locations which are spread all over Bay Area give you the opportunity to experience your self realization first-hand. 

Meditation classes are helping to improve creativity, teaching to relax and come into balance, helping to improve concentration and memory for study, work and career.

Bringing peace and harmony into personal and family relationships. Improving self-esteem and confidence.

Choose from several daily introductory classes, meditation workshops, walk-in meditations, meditations in a park, meditations at a beach and check out all our special events.  

And remember… it’s always free! Your self realization is your birthright. You should never have to pay for the experience of your ascent,  your overall development,  just like a seed doesn’t have to pay anyone to become a tree.

“Freedom is when you really get your own powers which are within you. In your Central Nervous System and in your conscious mind, you must feel the existence of the spirit.”“When you get your self realization you become entitled to an awareness by which you can find out the roots of everything. You can find out the roots why people get sick, you can find out why there are incurable diseases, you can find out why there are psychological problems, you can find out why there are moral crisises, you can find out why there are political problems, why there are economic problems.”– Shri Mataji Nirmala Devi – Founder of Sahaja Yoga Meditation.

“Shri Mataji is a person who is not only talking about love, peace inside, necessary change of consciousness, but she can trigger these experiences within somebody.”– Gregoire De Kalbermatten Author of the Third Advent http://www.youtube.com/watch?v=8lCjv6Dzwc0&w=200&h=180&rel=0

Try Meditation Online Now www.onlinemeditation.org

July 23, 2010 | Categories: Free Meditation Classes | Tags: Berkeley, Center, east bay, energy, free audio meditation, Free classes, free guided meditation, free meditation classes, free meditation downloads, free online meditation, Fremont, guided meditation, Inner Energy, meditation, meditation center, meditation how to, meditation music, meditation music free, meditation techniques, North bay, online meditation, Palo Alto, Peninsula, Redwood City, Sahaja, Sahaja Meditation, San Francisco, San Jose, SF, SJ, south bay, strain, stress, stress relief, stress strain, Sunnyvale, What is meditation?, Yoga, yoga meditation | Comments Off on Welcome!